Exploring the Role of Sunnah Fasting in Shaping Muslim Behaviour and Spirituality: Perceptions, Beliefs and Social Dynamics

Abstract

This research aims to understand Muslims' perceptions and beliefs regarding sunnah fasting, with the research problem focusing on how sunnah fasts, such as the fasts of Arafat and Ashura, are understood and practised by Muslims to expiate minor sins and improve their spiritual quality. The research method used is a desk-top research, in which the researchers’ collected and analysed relevant data, including the Qur'an, hadith, tafsir, scholarly articles, and other literature on sunnah fasting in Islam. The results showed that sunnah fasting has a vital role in the spiritual life of Muslims, with many benefits, including positive behavioural changes, improved discipline, and increased faith and piety. Sunnah fasting is believed to erase minor sins, thus encouraging Muslims to be more diligent in practising it. Social and environmental dynamics, such as family support, community, and lectures at mosques, play an essential role in influencing Muslims' perceptions and participation in sunnah fasting. Although there are differing interpretations among scholars regarding the ability of sunnah fasting to erase major sins, consensus suggests that sunnah fasting provides many spiritual and moral benefits. This research contributes to a deeper understanding of sunnah fasting and its role in shaping Muslim behaviour and spirituality.