Hubungan antara Self Compassion dengan Body Dissatisfaction pada Remaja SMA Negeri 1 Sei Rampah

Abstract

Penelitian ini bertujuan untuk mengetahui hubungan antara self-compassion dengan body dissatisfaction pada remaja di SMA Negeri 1 Sei Rampah. Masalah persepsi negatif terhadap tubuh menjadi krusial di masa remaja, dan self-compassion diduga menjadi faktor internal yang dapat meminimalisir kondisi tersebut. Metode penelitian menggunakan pendekatan kuantitatif dengan teknik purposive sampling, melibatkan 241 siswa sebagai sampel. Instrumen pengumpulan data menggunakan Skala Self-Compassion (berdasarkan aspek Neff) dan Skala Body Dissatisfaction (berdasarkan aspek Cash). Data dianalisis menggunakan korelasi Product Moment dari Pearson melalui program SPSS. Hasil penelitian menunjukkan koefisien korelasi sebesar r = -0,637 dengan taraf signifikansi p = 0,000. Hal ini membuktikan adanya hubungan negatif yang signifikan antara kedua variabel. Dengan demikian, semakin tinggi tingkat self-compassion yang dimiliki remaja, maka akan semakin rendah tingkat body dissatisfaction yang mereka alami This study aims to examine the relationship between self-compassion and body dissatisfaction among adolescents at SMA Negeri 1 Sei Rampah. Negative body perception is a crucial issue during adolescence, and self-compassion is assumed to be an internal factor that may reduce body dissatisfaction. This research employed a quantitative approach using a purposive sampling technique, involving 241 students as research participants. Data were collected using the Self-Compassion Scale based on Neff’s aspects and the Body Dissatisfaction Scale based on Cash’s aspects. The data were analyzed using Pearson’s Product Moment correlation through the SPSS program. The results showed a correlation coefficient of r = -0.637 with a significance level of p = 0.000, indicating a significant negative relationship between self-compassion and body dissatisfaction. Therefore, it can be concluded that higher levels of self-compassion among adolescents are associated with lower levels of body dissatisfaction.