Mengatasi Stress Melalui Konseling Islami

Abstract

Therefore we will see more far what causes a person stress or distress. Many experts explain there are four main factors that cause stress. First because of financial or economic problems. Secondly because of work or duty. Someone who is given too many tasks and always gets pressure from the boss will certainly experience stress. Similarly, students who are assigned assignments by their lecturers, make two to three papers a week. It will also cause the student stress.to cure depression, stress, and other mental illnesses as a whole would be better if we combine three approaches. First, the approach of medicine in lahiriyah, namely by visiting a doctor or expert in the disease. Second, provide motivation to patients or those suffering from the disease. The spirit of life will rise again so that he fights his pain. The third is the religious approach or zikrullah. God willing, with these three approaches we are confident and believe that God will give healing to patients. Hopefully useful for all of us